Protect yourself and your loved ones from respiratory viruses this fall and winter.
It’s that time of year again — the season where we tend to see an increase in respiratory viruses like flu, RSV and COVID-19. The good news is there are steps we can take to protect ourselves from infection, severe illness and hospitalization.
How can I stay healthy?
There are many preventive measures that can be taken to help keep the flu, COVID-19 and RSV at bay.
- Wash your hands frequently.
- Stay home when you are sick.
- Do not kiss infants and young children who are at high risk for severe infection from RSV and other viruses if you have symptoms of a respiratory illness.
- Cough and sneeze into your elbow.
- Avoid touching your face.
- Talk to your doctor or trusted health care provider about which immunizations may be recommended for you and your family.
What if I do get sick?
Symptoms of the flu, RSV, COVID-19 and the common cold are similar and may include fever, cough and shortness of breath. Because these symptoms are similar, it can be difficult to distinguish between illnesses caused by respiratory viruses. A diagnostic test is the best way to determine the type of infection in a potential case.
If you have flu or COVID-19 symptoms, it’s important to get tested at the onset of symptoms and get treated as soon as possible. Getting tested early ensures you can take available therapeutics to help prevent severe infection and shorten the length of symptoms.
Flu tests can be administered by your health care provider. COVID-19 tests are available from your provider and also are widely available at your local pharmacy and other retailers.
Visit the CDC to learn more and stay up to date on the latest guidance.