Teach your children to listen to their bodies. Pain is the body’s way of telling us that something is wrong and we need to fix it. Don’t let your young athlete play through a painful injury that could lead to permanent damage. More »
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More than 50 million Americans suffer from seasonal allergies. Learn how you can ease your symptoms. More »
When it comes to “heart health” scores, what is good for one person may not be good for another. Your heart score must be viewed as part of a larger picture. More »
It starts with itchy, watery eyes and a nose that won’t stop running. Taking precautions to avoid potential triggers can reduce the misery. More »