We spend one-third of our lives sleeping, yet many of us take sleep for granted. Only when it becomes disturbed do we pay some attention to it. More »
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The crisp autumn evenings offer a welcome relief from the summer heat, but for those suffering from allergies, fall is one of the worst times to be outside. Learn how to keep the sniffles, itching and irritation at bay. More »
Teach your children to listen to their bodies. Pain is the body’s way of telling us that something is wrong and we need to fix it. Don’t let your young athlete play through a painful injury that could lead to permanent damage. More »
Head injury is the leading cause of death in bicycle crashes, as well as the leading cause of permanent disability. The single most effective way to reduce head injuries from bicycle crashes is by simply wearing a helmet. More »
Summer vacation offers a great break from school, but reading should never go on "vacation." See how to encourage your child to develop a love of reading that lasts year-round. More »
More than 50 million Americans suffer from seasonal allergies. Learn how you can ease your symptoms. More »
When it comes to “heart health” scores, what is good for one person may not be good for another. Your heart score must be viewed as part of a larger picture. More »
Individual mandates. The public option. Insurance exchanges. The politicians in the recent debate on health care reform seemed to create a whole new language. Learn what’s already changed, and what’s on the way in the next few years. More »
If you or a family member snores, it could be more than just an annoyance. It could be a symptom of a much bigger problem. More »
It starts with itchy, watery eyes and a nose that won’t stop running. Taking precautions to avoid potential triggers can reduce the misery. More »
