Whether you are trying to lose a few pounds or simply trying to maintain your weight this season, there are a few things that could work against you. More »
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Your head hurts, your nose starts running and your throat is scratchy. Common symptoms of the flu? Or is it a cold? What about a sinus infection? The symptoms of the three can be very similar, and differentiating between them is a mystery to many of us. More »
The crisp autumn evenings offer a welcome relief from the summer heat, but for those suffering from allergies, fall is one of the worst times to be outside. Learn how to keep the sniffles, itching and irritation at bay. More »
Teach your children to listen to their bodies. Pain is the body’s way of telling us that something is wrong and we need to fix it. Don’t let your young athlete play through a painful injury that could lead to permanent damage. More »
Head injury is the leading cause of death in bicycle crashes, as well as the leading cause of permanent disability. The single most effective way to reduce head injuries from bicycle crashes is by simply wearing a helmet. More »
Warm weather and longer daylight hours provide the perfect opportunity for your child to get more physical activity. While it may be difficult for your child to get excited about “exercise,” most kids like fun activities that make physical activity more appealing. More »
Summer vacation offers a great break from school, but reading should never go on "vacation." See how to encourage your child to develop a love of reading that lasts year-round. More »
Childhood drownings are the second leading cause of death related to injuries among children ages 1-14. This health hazard is among the most preventable of injury-related accidents among children. What can you do to help keep your children safe around water? More »
Fireworks are beautiful to watch, but they can cause severe injuries to eyes and skin if they are not handled properly. If you choose to have your own fireworks festivities, follow those tips to ensure a safe, enjoyable evening. More »
Did you know when you pick up a bottle of sunscreen that says it’s “waterproof” that it really isn’t? Will an SPF level under 15 help prevent skin cancer? The FDA is taking steps to ensure consumers have the information they need to know when buying sunscreen. More »
More than 50 million Americans suffer from seasonal allergies. Learn how you can ease your symptoms. More »
Quickly recognizing the symptoms of a possible heart attack and acting quickly to reach medical care is the key to improving survival. More »
Bouts with "winter blahs" are common for everyone, but some people experience far greater suffering from seasonal depression. People with seasonal affective disorder (SAD) experience low energy levels, the urge to withdraw socially and difficulty getting through their daily routine. More »
Remember that Halloween, like other holidays, is only one day on the calendar. If your family eats sensibly during the rest of the year, that will have a more lasting impact than a few days of overindulgence. More »
Numerous children each year are affected by illnesses that could have been prevented through routine vaccinations. More »
Summer is prime ATV riding season. Make your ride more enjoyable by practicing these safety tips. More »
Protecting your kids from the sun's rays today will help prevent skin-related conditions later in life. More »
If you choose to conduct a fireworks spectacular at home, follow these tips to ensure a safe, enjoyable night for all. More »
