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A stroke is a brain attack that cuts off vital blood and oxygen to the brain. Emergency treatment can help stop brain damage and disability – if you know the warning signs and act FAST. More »

 
 
 
 

While teenagers may feel independent, this is a question that needs to be discussed as a family. Signing your driver’s license can open the door to conversation. More »

 
 
 
 

As iPods and other MP3 players become more popular, hearing experts worry that the number of people with hearing loss will become as commonplace as the devices themselves. Take steps to protect your hearing, and you will be able to enjoy music and other sounds for many years to come. More »

 
 
 
Train Your Brain - The Benefits Of Exercise As We Age

Author: Lisa Veile-West R.N., BSN Team Health Coordinator, Hannibal Regional Hospital
Topics: Brain & Nervous System, Exercise & Fitness, Healthy Living, Mental Health

 

Physical exercise is good for our general physical health, but did you know that it is also good for our brain? Exercise increases blood circulation and the resulting oxygen and glucose that reach your brain, which improves cerebral blood vessel growth. More »

 
 
 
 

Head injury is the leading cause of death in bicycle crashes, as well as the leading cause of permanent disability. The single most effective way to reduce head injuries from bicycle crashes is by simply wearing a helmet. More »

 
 
 
 

Being proactive in preventing stroke can be as simple as making a few changes to your lifestyle. Follow these guidelines to reduce your risk for stroke. More »

 
 
 
 

Quickly recognizing the symptoms of a possible heart attack and acting quickly to reach medical care is the key to improving survival. More »

 
 
 
Surgery Last, But Not Least, Treatment Option for Back Pain

Author: Daniel J. Scodary, M.D., SSM Neurosciences Institute, St. Louis
Topics: Bone & Joint Health, Brain & Nervous System, Exercise & Fitness

 

A new understanding of the primary cause of chronic back pain has ushered in safe, corrective surgical procedures that relieve a pain that so often interferes with work, normal daily activities and relaxation. More »

 
 
 
 

The following Web sites offer information, resources and documents concerning end-of-life care. More »

 
 
 
Allergy Season Is Upon Us

Author: Dr. Laura Esswein, Pediatric Allergy and Immunology Physician
Topics: Allergies, Children's Health, Ear Nose & Throat, Seasonal Health

 

It starts with itchy, watery eyes and a nose that won’t stop running. Taking precautions to avoid potential triggers can reduce the misery. More »