As iPods and other MP3 players become more popular, hearing experts worry that the number of people with hearing loss will become as commonplace as the devices themselves. Take steps to protect your hearing, and you will be able to enjoy music and other sounds for many years to come. More »
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Physical exercise is good for our general physical health, but did you know that it is also good for our brain? Exercise increases blood circulation and the resulting oxygen and glucose that reach your brain, which improves cerebral blood vessel growth. More »
A new special report finds Missouri hospitals are making significant investments in health information technology. These investments promise new opportunities for quality improvement in Missouri’s health care delivery system and an economic boost through expansion of jobs in the state’s health care and information technology sectors. More »
Set weight-loss goals that work for you, improve your health and help you accept yourself – inside and out. More »
Bouts with "winter blahs" are common for everyone, but some people experience far greater suffering from seasonal depression. People with seasonal affective disorder (SAD) experience low energy levels, the urge to withdraw socially and difficulty getting through their daily routine. More »
It starts with itchy, watery eyes and a nose that won’t stop running. Taking precautions to avoid potential triggers can reduce the misery. More »
