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While teenagers may feel independent, this is a question that needs to be discussed as a family. Signing your driver’s license can open the door to conversation. More »

 
 
 
 

Teach your children to listen to their bodies. Pain is the body’s way of telling us that something is wrong and we need to fix it. Don’t let your young athlete play through a painful injury that could lead to permanent damage. More »

 
 
 
Help Children Choose Healthy School Lunches

Author: Bob Wilmott, M.D., Chief of Pediatrics, SSM Cardinal Glennon Children’s Medical Center, St. Louis
Topics: Children's Health, Diet & Nutrition, Healthy Living, Parenting & Family

 

Buying lunch at school may be the first time kids get to call the shots on which foods they will eat. Use school lunches as a chance to steer your child toward good choices. More »

 
 
 
It’s Fun To Be Fit!

Author: Children's Mercy Hospitals and Clinics in Kansas City
Topics: Children's Health, Exercise & Fitness, Healthy Living, Parenting & Family , Seasonal Health

 

Warm weather and longer daylight hours provide the perfect opportunity for your child to get more physical activity. While it may be difficult for your child to get excited about “exercise,” most kids like fun activities that make physical activity more appealing. More »

 
 
 
Kids Need To Keep Reading Over The Summer

Author: Bob Wilmott, M.D. , Chief of Pediatrics, SSM Cardinal Glennon Children’s Medical Center, St. Louis
Topics: Children and Newborns, Healthy Living, Parenting & Family , Seasonal Health

 

Summer vacation offers a great break from school, but reading should never go on "vacation." See how to encourage your child to develop a love of reading that lasts year-round. More »

 
 
 
Summer Water Safety

Author: St. Louis Children's Hospital
Topics: Children's Health, Parenting & Family , Seasonal Health

 

Childhood drownings are the second leading cause of death related to injuries among children ages 1-14. This health hazard is among the most preventable of injury-related accidents among children. What can you do to help keep your children safe around water? More »

 
 
 
Fireworks Safety Tips

Author: Des Peres Hospital, St. Louis
Topics: Children's Health, Parenting & Family , Seasonal Health

 

Fireworks are beautiful to watch, but they can cause severe injuries to eyes and skin if they are not handled properly. If you choose to have your own fireworks festivities, follow those tips to ensure a safe, enjoyable evening. More »

 
 
 
Poison Prevention Week Highlights Dangers, Solutions

Author: Children's Mercy Hospitals and Clinics, Kansas City
Topics: Children's Health, Parenting & Family

 

Children are the most frequent victims of poisonings. Learn what you can do to keep harmful products out of your child's reach. More »

 
 
 
 

Getting kids to eat healthy foods can be a chore. By involving your children in planning meals, your family can easily adopt nutritious eating habits. More »

 
 
 
What Health Care Reform Means For You

Author: St. John's Regional Medical Center, Joplin
Topics: Health Care Reform, Health Insurance, Health Policy, Insurance & Costs

 

Individual mandates. The public option. Insurance exchanges. The politicians in the recent debate on health care reform seemed to create a whole new language. Learn what’s already changed, and what’s on the way in the next few years. More »

 
 
 
 

During the Thanksgiving holidays, there is nearly triple the daily average number of cooking fires. When family, friends and especially children gather in the kitchen, it’s very easy to get distracted and forget about what’s on the stove. More »

 
 
 
Moderation Is Key To Enjoying Halloween Treats

Author: Bob Wilmott, M.D., Chief of Pediatrics, SSM Cardinal Glennon Children’s Medical Center, St. Louis
Topics: Children's Health, Diet & Nutrition, Healthy Living, Parenting & Family , Seasonal Health

 

Remember that Halloween, like other holidays, is only one day on the calendar. If your family eats sensibly during the rest of the year, that will have a more lasting impact than a few days of overindulgence. More »

 
 
 
 

The best seat is one that fits your child, fits your vehicle and is used properly and consistently. More »

 
 
 
Back To School Means Adjustments For Kids

Author: Bob Wilmott, M.D. , Chief of Pediatrics, SSM Cardinal Glennon Children’s Medical Center, St. Louis
Topics: Children's Health, Parenting & Family

 

Following some simple advice can ease a child's back-to-school jitters. More »

 
 
 
Catching Some Z’s: How Much Sleep Is Enough?

Author: Children's Mercy Hospitals and Clinics, Kansas City, Mo.
Topics: Children's Health, Healthy Living, Parenting & Family

 

With all the activities that children are involved in from young ages, it is becoming harder and harder for kids to get a full night’s sleep. Learn how much sleep your child needs. More »

 
 
 
 

Numerous children each year are affected by illnesses that could have been prevented through routine vaccinations. More »

 
 
 
Be Safe With Fireworks

Author: Bob Wilmott, M.D. , Chief of Pediatrics, SSM Cardinal Glennon Children’s Medical Center, St. Louis
Topics: Children's Health, Parenting & Family , Seasonal Health

 

If you choose to conduct a fireworks spectacular at home, follow these tips to ensure a safe, enjoyable night for all. More »

 
 
 
Avoid Water Tragedies; Practice Swimming Safety

Author: Children’s Mercy Hospitals and Clinics, Kansas City, Mo.
Topics: Children's Health, Exercise & Fitness, Parenting & Family

 

Swimming can be a great summer pastime for kids. Keep safety in mind to maximize the fun while minimizing the risk. More »

 
 
 
School Is Out ... Get The Kids Out, Too!

Author: Children's Mercy Hospitals and Clinics in Kansas City
Topics: Children's Health, Exercise & Fitness, Healthy Living, Parenting & Family

 

Help set an example and encourage kids to get outside this summer. More »