Overweight and obese individuals are at an increased risk of high blood pressure, high cholesterol and diabetes, which all can lead to heart disease. More »
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When it comes to “heart health” scores, what is good for one person may not be good for another. Your heart score must be viewed as part of a larger picture. More »
A picnic in the park can be an enjoyable way to spend a meal. With proper protection, you can avoid insects that will turn you into their lunch. More »
H1N1 Influenza is so last year, right? As it turns out, it’s not. Just because we’re not hearing about it, doesn’t mean it’s gone. More »