Teach your children to listen to their bodies. Pain is the body’s way of telling us that something is wrong and we need to fix it. Don’t let your young athlete play through a painful injury that could lead to permanent damage. More »
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Working behind a desk offers a fairly low risk job, but there are a few “under the radar” risks that pose a threat to your long-term health. If gone unchecked, your everyday desk-job habits have the potential to affect long-term eye, back, wrist and overall body health. More »
Back pain affects your daily standard of living and can lead to a host of other problems. So how can you prevent it? More »
Osteoporosis is every woman's concern because what you do now will affect to what extent you deal with this disease later. Women of all ages can take immediate action to prevent osteoporosis and teach their children and grandchildren about the importance of maintaining healthy bones. More »
Overweight and obese individuals are at an increased risk of high blood pressure, high cholesterol and diabetes, which all can lead to heart disease. More »
Thanksgiving means one thing: the cooking starts early and the eating ends late. If you are diabetic, this could be quite a challenge for your blood glucose control. So what’s a person to do? More »
Managing diabetes can be a lot of work and sometimes it can seem like even your best efforts aren't paying off. At times likes this it's easy to get discouraged, but there are ways to move from discouraged to encouraged. More »
November is American Diabetes Month. Do you know the symptoms or warning signs for diabetes? Do not ignore what your body may be telling you. More »
As you age, your risk for falling increases. To reduce your risk for falling, following these simple steps. More »
If you're diabetic, you know what foods you can and can't have. But what about alcohol? Is it OK to have a have a glass of wine? Do you know the effects of alcohol on your body if you have diabetes? More »
A new understanding of the primary cause of chronic back pain has ushered in safe, corrective surgical procedures that relieve a pain that so often interferes with work, normal daily activities and relaxation. More »
If you or a family member snores, it could be more than just an annoyance. It could be a symptom of a much bigger problem. More »
Missouri holds the dubious distinction of 11th fattest in the nation, according to the Centers for Disease Control and Prevention. A 2004 study by the CDC found that the cost of treating obesity in Missouri was $1.6 billion. More »
