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As iPods and other MP3 players become more popular, hearing experts worry that the number of people with hearing loss will become as commonplace as the devices themselves. Take steps to protect your hearing, and you will be able to enjoy music and other sounds for many years to come. More »

 
 
 
Coping With Fall Allergies

Author: Anita Marie Kane, APN, Ozarks Community Hospital, Springfield
Topics: Children and Newborns, Men's Health, Seasonal Health, Women's Health

 

The crisp autumn evenings offer a welcome relief from the summer heat, but for those suffering from allergies, fall is one of the worst times to be outside. Learn how to keep the sniffles, itching and irritation at bay. More »

 
 
 
 

Teach your children to listen to their bodies. Pain is the body’s way of telling us that something is wrong and we need to fix it. Don’t let your young athlete play through a painful injury that could lead to permanent damage. More »

 
 
 
 

Head injury is the leading cause of death in bicycle crashes, as well as the leading cause of permanent disability. The single most effective way to reduce head injuries from bicycle crashes is by simply wearing a helmet. More »

 
 
 
Kids Need To Keep Reading Over The Summer

Author: Bob Wilmott, M.D. , Chief of Pediatrics, SSM Cardinal Glennon Children’s Medical Center, St. Louis
Topics: Children and Newborns, Healthy Living, Parenting & Family , Seasonal Health

 

Summer vacation offers a great break from school, but reading should never go on "vacation." See how to encourage your child to develop a love of reading that lasts year-round. More »

 
 
 
 

Overweight and obese individuals are at an increased risk of high blood pressure, high cholesterol and diabetes, which all can lead to heart disease. More »

 
 
 
 

Thanksgiving means one thing: the cooking starts early and the eating ends late. If you are diabetic, this could be quite a challenge for your blood glucose control. So what’s a person to do? More »

 
 
 
 

Managing diabetes can be a lot of work and sometimes it can seem like even your best efforts aren't paying off. At times likes this it's easy to get discouraged, but there are ways to move from discouraged to encouraged. More »

 
 
 
Diabetes Symptoms: Listen to Your Body

Author: Karen McLaughlin, R.N., BSN, community education senior coordinator, diabetes educator, Barnes-Jewish St. Peters Hospital
Topics: Children's Health, Diabetes, Diet & Nutrition, Healthy Living, Men's Health, Women's Health

 

November is American Diabetes Month. Do you know the symptoms or warning signs for diabetes? Do not ignore what your body may be telling you. More »

 
 
 
Diabetes and Alcohol: Caution When Mixing

Author: Truman Medical Centers Inc., Kansas City
Topics: Diabetes, Healthy Living

 

If you're diabetic, you know what foods you can and can't have. But what about alcohol? Is it OK to have a have a glass of wine? Do you know the effects of alcohol on your body if you have diabetes? More »

 
 
 
Determining Headache Triggers Can Lead To Appropriate Treatment

Author: Glenn Brothers, D.O., Family Practice Physician, SSM DePaul Health Center, St. Louis
Topics: Headaches & Migraines

 

One of the most common, if not the most apparent, source of head pain may be your diet. More »

 
 
 
Missouri's Epidemic of Obesity

Author: Dave Dillon, Missouri Hospital Association
Topics: Diabetes, Healthy Living, High Blood Pressure

 

Missouri holds the dubious distinction of 11th fattest in the nation, according to the Centers for Disease Control and Prevention. A 2004 study by the CDC found that the cost of treating obesity in Missouri was $1.6 billion. More »

 
 
 
Allergy Season Is Upon Us

Author: Dr. Laura Esswein, Pediatric Allergy and Immunology Physician
Topics: Allergies, Children's Health, Ear Nose & Throat, Seasonal Health

 

It starts with itchy, watery eyes and a nose that won’t stop running. Taking precautions to avoid potential triggers can reduce the misery. More »