While teenagers may feel independent, this is a question that needs to be discussed as a family. Signing your driver’s license can open the door to conversation. More »
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Don't read the following if you don't want easy, user-friendly strategies to lose weight and look fantastic. Implementing these tips may lead to reduced body fat and increased energy levels, as well as feelings of vitality and euphoria. More »
Overweight and obese individuals are at an increased risk of high blood pressure, high cholesterol and diabetes, which all can lead to heart disease. More »
Set weight-loss goals that work for you, improve your health and help you accept yourself – inside and out. More »
Nutrient-dense foods high in fiber and water and low in fat and sugar help you feel full, improve your diet and aid in weight loss. More »
Many of us tend to underestimate the amount of food we eat and tend to overestimate the recommended portion sizes for many foods. More »
Essentially, weight loss boils down to increased daily activity and, most importantly, reduced intake of calories. And, the number one key to weight loss is accountability. More »
Individual mandates. The public option. Insurance exchanges. The politicians in the recent debate on health care reform seemed to create a whole new language. Learn what’s already changed, and what’s on the way in the next few years. More »
Thanksgiving means one thing: the cooking starts early and the eating ends late. If you are diabetic, this could be quite a challenge for your blood glucose control. So what’s a person to do? More »
Managing diabetes can be a lot of work and sometimes it can seem like even your best efforts aren't paying off. At times likes this it's easy to get discouraged, but there are ways to move from discouraged to encouraged. More »
November is American Diabetes Month. Do you know the symptoms or warning signs for diabetes? Do not ignore what your body may be telling you. More »
If you're diabetic, you know what foods you can and can't have. But what about alcohol? Is it OK to have a have a glass of wine? Do you know the effects of alcohol on your body if you have diabetes? More »
Strong communities need strong hospitals. Strong hospitals support the social and economic fabric of Missouri. More »
Missouri holds the dubious distinction of 11th fattest in the nation, according to the Centers for Disease Control and Prevention. A 2004 study by the CDC found that the cost of treating obesity in Missouri was $1.6 billion. More »
Missouri hospitals want to ensure that consumers statewide have access to affordable prescription drugs. More »
The following Web sites offer information, resources and documents concerning end-of-life care. More »
