While teenagers may feel independent, this is a question that needs to be discussed as a family. Signing your driver’s license can open the door to conversation. More »
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Teach your children to listen to their bodies. Pain is the body’s way of telling us that something is wrong and we need to fix it. Don’t let your young athlete play through a painful injury that could lead to permanent damage. More »
Buying lunch at school may be the first time kids get to call the shots on which foods they will eat. Use school lunches as a chance to steer your child toward good choices. More »
The age, number and type of primary care providers in rural Missouri will present future challenges to rural residents’ access to health services and have negative consequences for rural health improvement efforts. More »
Warm weather and longer daylight hours provide the perfect opportunity for your child to get more physical activity. While it may be difficult for your child to get excited about “exercise,” most kids like fun activities that make physical activity more appealing. More »
Summer vacation offers a great break from school, but reading should never go on "vacation." See how to encourage your child to develop a love of reading that lasts year-round. More »
Childhood drownings are the second leading cause of death related to injuries among children ages 1-14. This health hazard is among the most preventable of injury-related accidents among children. What can you do to help keep your children safe around water? More »
Fireworks are beautiful to watch, but they can cause severe injuries to eyes and skin if they are not handled properly. If you choose to have your own fireworks festivities, follow those tips to ensure a safe, enjoyable evening. More »
Did you know when you pick up a bottle of sunscreen that says it’s “waterproof” that it really isn’t? Will an SPF level under 15 help prevent skin cancer? The FDA is taking steps to ensure consumers have the information they need to know when buying sunscreen. More »
Children are the most frequent victims of poisonings. Learn what you can do to keep harmful products out of your child's reach. More »
Getting kids to eat healthy foods can be a chore. By involving your children in planning meals, your family can easily adopt nutritious eating habits. More »
Individual mandates. The public option. Insurance exchanges. The politicians in the recent debate on health care reform seemed to create a whole new language. Learn what’s already changed, and what’s on the way in the next few years. More »
During the Thanksgiving holidays, there is nearly triple the daily average number of cooking fires. When family, friends and especially children gather in the kitchen, it’s very easy to get distracted and forget about what’s on the stove. More »
Remember that Halloween, like other holidays, is only one day on the calendar. If your family eats sensibly during the rest of the year, that will have a more lasting impact than a few days of overindulgence. More »
The best seat is one that fits your child, fits your vehicle and is used properly and consistently. More »
With all the activities that children are involved in from young ages, it is becoming harder and harder for kids to get a full night’s sleep. Learn how much sleep your child needs. More »
Numerous children each year are affected by illnesses that could have been prevented through routine vaccinations. More »
If you choose to conduct a fireworks spectacular at home, follow these tips to ensure a safe, enjoyable night for all. More »
Swimming can be a great summer pastime for kids. Keep safety in mind to maximize the fun while minimizing the risk. More »
