While teenagers may feel independent, this is a question that needs to be discussed as a family. Signing your driver’s license can open the door to conversation. More »
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The crisp autumn evenings offer a welcome relief from the summer heat, but for those suffering from allergies, fall is one of the worst times to be outside. Learn how to keep the sniffles, itching and irritation at bay. More »
Teach your children to listen to their bodies. Pain is the body’s way of telling us that something is wrong and we need to fix it. Don’t let your young athlete play through a painful injury that could lead to permanent damage. More »
Head injury is the leading cause of death in bicycle crashes, as well as the leading cause of permanent disability. The single most effective way to reduce head injuries from bicycle crashes is by simply wearing a helmet. More »
Buying lunch at school may be the first time kids get to call the shots on which foods they will eat. Use school lunches as a chance to steer your child toward good choices. More »
Warm weather and longer daylight hours provide the perfect opportunity for your child to get more physical activity. While it may be difficult for your child to get excited about “exercise,” most kids like fun activities that make physical activity more appealing. More »
Summer vacation offers a great break from school, but reading should never go on "vacation." See how to encourage your child to develop a love of reading that lasts year-round. More »
Childhood drownings are the second leading cause of death related to injuries among children ages 1-14. This health hazard is among the most preventable of injury-related accidents among children. What can you do to help keep your children safe around water? More »
Fireworks are beautiful to watch, but they can cause severe injuries to eyes and skin if they are not handled properly. If you choose to have your own fireworks festivities, follow those tips to ensure a safe, enjoyable evening. More »
Did you know when you pick up a bottle of sunscreen that says it’s “waterproof” that it really isn’t? Will an SPF level under 15 help prevent skin cancer? The FDA is taking steps to ensure consumers have the information they need to know when buying sunscreen. More »
Children are the most frequent victims of poisonings. Learn what you can do to keep harmful products out of your child's reach. More »
Getting kids to eat healthy foods can be a chore. By involving your children in planning meals, your family can easily adopt nutritious eating habits. More »
Overweight and obese individuals are at an increased risk of high blood pressure, high cholesterol and diabetes, which all can lead to heart disease. More »
When it comes to “heart health” scores, what is good for one person may not be good for another. Your heart score must be viewed as part of a larger picture. More »
During the Thanksgiving holidays, there is nearly triple the daily average number of cooking fires. When family, friends and especially children gather in the kitchen, it’s very easy to get distracted and forget about what’s on the stove. More »
Remember that Halloween, like other holidays, is only one day on the calendar. If your family eats sensibly during the rest of the year, that will have a more lasting impact than a few days of overindulgence. More »
The best seat is one that fits your child, fits your vehicle and is used properly and consistently. More »
With all the activities that children are involved in from young ages, it is becoming harder and harder for kids to get a full night’s sleep. Learn how much sleep your child needs. More »
Numerous children each year are affected by illnesses that could have been prevented through routine vaccinations. More »
